Words cannot begin to describe how unbelievably amazing and incredible BettyLou is. Not only is she a complete professional but she is extremely talented and knowledgeable in her field. My son has been going to her now for a few months now, and in this short time has seen such great improvement. I highly recommend Ms. BettyLou to anyone who needs any kind of physical therapy. You will not be disappointed on how not only she treats you but finds a way to get to the bottom of exactly what your body and mind need. A true champion at her craft.
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Rise & Reframe
Performance Physical Therapy
We Help Active Adults And Athletes Get Back To The Workouts And Sports They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medication
What We Offer
We excel in orthopedic care
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Orthopedic Care
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Massage Therapy
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Lifestyle Advice
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Corrective Exercises
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Nutrition Counseling
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Spinal Screenings
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What We Offer
Performance Physical Therapy and Athletic Development
Performance Physical Therapy
Active adults and athletes require a higher level of care that is not possible in most rehab clinics.
We have worked with active adults of all sports CrossFitters, tennis/ pickle ball players, weekend warriors, runners, gym goers, you name it!
We understand your activity and will help you get back to performing 100%!
Athletic Development
Our therapists are not only highly educated rehab pros, but also strength and conditioning specialists. We understand the demands of your sport or activity and can help you be better at it. It is our goal that anyone that comes through our doors leaves stronger, faster, and more confident in their athletic abilities.
Corrective Exercises
Typically, pain is a result from an underlying dysfunction. If a muscle or joint is angry, likely another muscle is not doing its job correctly. We use a 3 step proces to get you back to 100%!
Three Step Process™
Improve Pain & Symptoms
The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.
Fix The Root Cause
As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.
Increase Baseline and Prevent The Issue From Returning
These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to. Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.
200+
Happy Clients
5+
Years Of Experience
100%
Client Satisfaction
50+
PRs Achieved
What We Offer
Performance Based Rehab and Athletic Development
Performance Physical Therapy
Active adults and athletes require a higher level of care that is not possible in most rehab clinics.
We have worked with CrossFitters, tennis/ pickle ball players, weekend warriors, runners, gym goers, you name it!
We understand your activity and will help you get back to performing 100%!
Athletic Development
Our therapists are not only highly educated rehab pros, but also strength and conditioning specialists. We understand the demands of your sport or activity and can help you be better at it. It is our goal that anyone that comes through our doors leaves stronger, faster, and more confident in their athletic abilities.
Corrective Exercises
Typically, pain is a result from an underlying dysfunction. If a muscle or joint is angry, likely another muscle is not doing its job correctly. We use a 3 step proces to get you back to 100%!
Vitality Three Step Process™
Improve Pain & Symptoms
The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.
Fix The Root Cause
As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.
Increase Baseline and Prevent The Issue From Returning
These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to. Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.
About Us
How Does R&R Therapy & Performance Stand Out From The Rest?
We are top-rated physical therapy clinic that specializes in helping athletes and active individuals recover from injuries, prevent future injuries, and optimize their performance.
In addition to Dr. BettyLou, physical therapist, we are closely connected to a team of certified coaches, and nutrition experts that work together to provide comprehensive care and support to our clients.
We believe that every athlete is unique and requires personalized care, which is why we tailor our services to meet each individual's needs and goals.
We offer a wide range of services, including physical therapy, sports medicine, performance coaching, and nutrition coaching.
We specialize in treating sports injuries, including sprains, strains, and other common issues, while the initial diagnostic points us in a direction for treatment for sports-related injuries and conditions.
Our experienced coaches work with athletes of all levels to improve their strength, speed, agility, and endurance, and our certified nutrition coaches can help you develop a personalized plan to support your goals.
About Us
How Does Rise & Reframe PT Stand Out From The Rest?
Here at Rise & Reframe Physical Therapy, our goal is to make sure that your physical therapy experience is worth your while.
We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed.
We want to be the solution to all of your problems.
Unlike other treatments, our physical therapists don’t just give you a few exercises or stretches to do on your own time and then send you on your way.
Instead, we work right alongside you every step of the way. This allows us to ensure that you’re performing each exercise safely, correctly, and efficiently to reach your maximum potential.
Our passion lies in helping our patients reach the ultimate goal of finding relief and returning to the active lifestyle they love and desire.
200+
Happy Clients
5+
Years Of Experience
100%
Client Satisfaction
50+
PRs Acheived
Why Choose Rise & Reframe Performance Physical Therapy?
Here at Rise & Reframe Physical Therapy, our goal is to make sure that your physical therapy experience is worth your while.
We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed.
We want to be the solution to all of your problems.
Unlike other treatments, our physical therapists don’t just give you a few exercises or stretches to do on your own time and then send you on your way.
Instead, we work right alongside you every step of the way. This allows us to ensure that you’re performing each exercise safely, correctly, and efficiently to reach your maximum potential.
Our passion lies in helping our patients reach the ultimate goal of finding relief and returning to the active lifestyle they love and desire.
Expertise
Our team includes a licensed physical therapist with years of experience helping athletes and active individuals achieve their goals.
Personalization
We understand that every person is unique, and we tailor our services to meet your individual needs and goals.
1:1 Care
Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at R&R PT. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.
Why Choose Rise & Reframe Physical Therapy?
Expertise
Our team includes therapists that have spent their lives dedicated to perfecting their craft. Countless continuing education, certifications, research, and patient care have all led to our ability to achieve amazing results for our clients.
Personalization
We understand that every athlete is unique, and we tailor our services to meet your individual needs and goals. No cookie cutter plans here! Every patient is looked at as a WHOLE PERSON. Not just a body part. That means the plan is specific to your symptoms and goals.
1:1 Care
Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at Vitality. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.
We Offer You The Best
Quality Services
We Cannot Wait To See You!
Testimonial
What Our Clients Say About Us
Rise & Reframe Physical Therapy
BettyLou DeYoung
PT, DPT, Owner and founder of Rise & Reframe PT
Our Team
BettyLou DeYoung, Owner
PT, DPT
Conveniently located in Murrieta, CA
Conveniently located in Murrieta, CA
